Welcome to Empathy Academy!
I’m Natalia and I’m a parenting coach for empath moms.
I’m an empath mom of two littles and a parenting coach.
Throughout my life, I thought there was something wrong with me. That I was too sensitive and shouldn’t cry so much. I wondered why other people found it much easier to deal with their emotions, just “suck it up” and move on.
I couldn’t.
Thanks to my journey of self-discovery that started around 4 years ago, I realized that my empathy is actually my superpower and if only I could find a way to transmute all the emotions that didn’t work for me, I would be able to fully tap into its blessings.
And I did.
Now I help other emotionally overwhelmed empath mothers release their emotions, set boundaries to protect their energy, and take care of their cups so they can be their best mom-selves.
If you feel:
- that you can’t do it all
- you get angry so easily and feel the sting of mom-guilt afterward,
- you soak up others' emotions and feel responsible for making them happy
- you copy unhealthy parenting patterns, but they don’t feel right and you know deep down there’s got to be another way
you’re in the right place!
I will guide you through regulating and releasing your emotions.
I will help you set boundaries with your kids, with the adults around you, and with yourself!
I will help you find the self-love in your heart you need to take care of your needs so you can be at your best for your kids and family.
I will help you be present for your kids.
I will help you shift your parenting so that the gentle, positive, mindful parenting tools come naturally to you.
My mission is to help empath moms navigate their emotional depth, claim their gifts, and heal their lineages so that their kids can thrive.
Freebies
Join my supportive FB community for empath moms, try out my mini-courses and guided meditations for free, or snap this week’s spot for a free session with yours truly:
Coaching and Courses
Are you ready to transform your parenting and your life?
Choose from the wide range of parenting courses and if you’re ready to dive deep, ask me about my coaching program.
A 4-month 1:1 coaching program for empathic, spiritual moms that will help you harness intuition, regulate emotions, and foster a loving, peaceful family dynamic through personalized sessions, guided meditations, and continuous support.
Join my monthly membership on Facebook and get access to an immense library of videos on parenting, empathy, and spirituality + get a weekly card reading!
only $27/month
Use your empathy to turn meltdowns into a deeper connection between you and your child.
How can I communicate with my kids so that our everyday activities go smoothly and without a power struggle? In this course, you’ll learn the best tools I have that will allow you to speak to your kids in such a way that they actually listen.
Follow the framework of the STEPS of emotional regulation so that you don’t spill your anger over on your kids.
Find out how to help your kids solve their fights so you don’t have to play the police officer all the time. Thanks to this course, you’ll regain calm and peace and your kids will get the skills needed to solve conflicts even when you’re not around!
A good read for an evening with hot cocoa (my blog):
Natalia Wiatr, parenting coach
Contact me
If you have any questions, contact me: